"The SCIENCE of a Healthy Living" is the name of the first and new Virtual Run organized by the Explora Región Metropolitana Norte project, ACCDiS and Chile's U, which will take place from Sunday, November 29 to Saturday, December 5 (until 14 a.m.:00 hours) with distances of 2 and 5 kilometers. It is a free and sporting event that invites all Chileans, regardless of where they are, to stay healthy and active in times of pandemic.

What is the Virtual Cumshot "The SCIENCE of a Healthy Life"? As part of the initiatives led by the Explora Región Metropolitana Norte Project - from the Ministry of Science, Technology, Knowledge and innovation, led by the University of Chile through the Faculty of Chemical and Pharmaceutical Sciences and its executing unit the Advanced Center for Chronic Diseases (ACCDiS )- Virtual Cumshot is born, "The SCIENCE of a Healthy Life", which aims to promote, through Science, Technology, Knowledge and innovation, self-care to prevent chronic diseases.

Motivate and educate in times of pandemic.

Explore RM North adjusted its activities and considering the contingency by COVID-19, November 29 to Saturday, December 5 (until 14 a.m.:00 hours) the first virtual run of the project will be developed, supported by different previous activities, as: Talks, workshops and information capsules that contribute to physical and mental preparation for the cumshot.

"Currently, not only do we face COVID-19 but we are also suffering a serious consequence of this pandemic which is sedentary lifestyle and physical inactivity. This is directly responsible for the rise of a myriad of chronic diseases such as, Obesity, Diabetes, Diseases Cardiovascular, cancer, among others. For this reason, the call is to be physically active to have a healthy life, contributing to musculoskeletal well-being, metabolic and immunological. It's best to prevent", Mario Chiong said, Faculty of Chemical and Pharmaceutical Sciences at the University of Chile, ACCDIS researcher and DIRECTOR of PAR Explore RM North.

How can I participate? Registrations are free by entering HERE. The run includes any age range, it is inclusive and can be accompanied by pets.

Where do you run? Each runner creates their own route, 2 or 5 KM which can be anywhere, Inside (House, Department, Courtyard, Terrace, Treadmills, among others) or abroad (Park, Squares, etc.), the possibility of running in open spaces will be subject to the sanitary conditions laid down by the Ministry of Health.

What is needed? A lot of encouragement, GPS watch or time and distance APP; at the end of the tour you must save the activity, add the result and upload the image to www.explora.cl/rmnorte

"Taking into account the social estating necessary to cope with this health crisis and the need to prevent chronic diseases, I invite you to participate in the virtual race organized by Explora RM Norte, ACCDiS and the University of Chile: "The SCIENCE of a Healthy Life", where you decide where, when and how far to run", Dr. Mario Chiong concluded, DIRECTOR of PAR Explore RM North.

For more information go to the website www.explora.cl/rmnorte